We are dropping interlude sessions called ‘rest and receive’ throughout the audio series offering you time to rest and receive in different ways.
What is an interlude?
1. a period of time or different activity between longer periods, processes, or events; episode or interval
2. theatre – a short dramatic piece played separately or as part of a longer entertainment, common in 16th-century England
3. a brief piece of music, dance, etc, given between the sections of another performance
For the first interlude, Jasmin Harsono shares a 10-minute sound meditation.
Find somewhere quiet and comfortable to relax. Pop on your headphones and listen to the healing crystal sound bowl frequencies.